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Browsing Archive April, 2021
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After months of subtly indicating that the coming Olympics could be her last, Simone Biles recently changed her tune and refrained from ruling out the ...

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Reiki trainings can feel magical as we discover a gift that we always had, but perhaps didn’t know about. During the Reiki 1, 2 or 3 trainings, we may fall ...

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It’s OK Our Bodies Have Changed During the Pandemic
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If your own mind is spitting out negative thoughts on its own, try practicing “thought stopping,” a technique often used in cognitive behavioral therapy, ...

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5 Tips For Staying Motivated To Reach Your Fitness Goals 5 Tips For Staying Motivated To Reach Your Fitness Goals : Finally, you’ve decided ...

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Philip’s legacy – Friendship, Fidelity, Fitness, Fun and Faith
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MANY who watched the funeral of the Duke of Edinburgh will have quietly decided to live a better life. Already some of us have pulled muscles we didn’t ...

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Jason Pachol is the local yoga instructor behind a new weekly gathering Gay Men’s Yoga. OUTinPerth chatted to Jason about how he first got involved in ...

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Khloe Kardashian has stunned in a bright blue bodysuit with matching gloves while posing in front of a neon light ahead of a girls night with her sisters. ...

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2021 NCAA Women’s Gymnastics Championship Winners
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It’s been two years since the best of collegiate gymnastics went head to head in one arena for national titles — and the 2021 NCAA Women’s Gymnastics ...

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How To Clean Your Patio
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To sand wood furniture, use a 120-grit pad to remove the graying layer, exposing the wood’s original color beneath. Apply stain (or paint) using an old ...

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Americans Reflect on How the Pandemic Has Changed Them
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What were you looking for in your callout to readers? AUDRA D. S. BURCH We tried to frame the questions in a way that would force people to ponder what ...

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